Healthy 80/10/10 Raw Food Recipes - eBook with 42 raw vegan recipes

DELICIUOS RAW VEGAN RECIPES

Learn to make super healthy and easy to make low fat raw vegan recipes

Raw vegan chef Louise Koch loves to take classic dishes from the cooked kitchen and make even better tasting and healthier raw versions.

In this recipe eBook you will get 42 super healthy and delicious recipes made from raw fruits and vegetables based on the raw 80/10/10 principles. All recipes are oil and salt free and you can look forward to things like:

Spaghetti Courgette with Tomato Sauce

Chinese Rolls with Thai Basil

Cold Tomato Soup with Ramsons

Sweet Falafels with Parsley and Spring Onions

Creamy Pasta Italian Style

Thai Noodles with Coconut Sauce

Avocado Maki with Pine Nuts

Danish Apple Pie with Cinnamon

Coconut Cake with Orange Creme

Download table of content 1 + table of content 2

BUY NOW $16.99 (ebook)

A MUST HAVE IN A RAW VEGAN KITCHEN!

This ebook is an absolute must if you want long term succes on a raw vegan diet. Why? Because every now and then everyone will get cravings for tasty deliciuos dishes.

In this ebook you will find recipes for both every day meals and special festive occations that will make it easy to stay raw. Some recipes are super simple while others are a bit more complicated.

Most of the recipes can be made with a knife and a chopping board plus a blender. No dehydraters or slow juicers needed to make these super delicious and nutricious raw vegan recipes come true.

BUY NOW $16.99 (ebook)

YOU WILL GET:

A pdf with 113 pages of deliciousness that you can use on your device or print out
A short introduction to raw foods and the 80/10/10 recipes in the book
A total of 42 raw vegan recipes divided into no fat, low fat, medium fat and high fat recipes

ENJOY LOUISE’S FAVORITES

This recipe eBook (pdf) contains some of Louise Koch’s favorite recipes and she developed most of them herself. Everything is made from whole, raw, ripe and fresh fruits, greens and vegetables and a little bit of nuts and seeds.

You can print it out, download it to your computer, tablet or phone and then take it with you to the kitchen. You will recieve a reciept with the download link to the pdf right away. Make sure to type your email correctly and check your spam folder if it does not arrive within 5 minutes. (If you don’t recieve it contact louise@fruitylou.com).

BUY NOW $16.99 (ebook)

PEOPLE SAY ABOUT THE DIET

I gave it a chance for one month back in 2013 and I have more or less followed the guidelines ever since. I haven’t been fanatic with it but none the less I haven’t felt better the last 30 years. I got rid of my sugar addiction after 2 months on the diet and I’ve gone from 6 cups of coffee a day down to one.”

Ester

“I have been on the diet for 11 years and healed my seborrheic eczema. I no longer get flus and colds like I used to and if I break something it heals a lot faster.”

Petr Cech

“When I eat 80/10/10 my mind simply gets lighter. The diet helps me stay balanced, be happier and full of energy. Actually I can totally eliminate all traces of anxiety, depression and stress when I eat 8010/10 and that is huge because I used to be very ill.”

Kristina Nielsen

“After 3 ½ months on the diet I have already seen a lot of improvements. They include improvements related to hormones (PMS) and my diabetes plus my body no longer smell. My digestion has also improved and my skin is much nicer.”

Louise Vinter