15 MIN. FREE STRATEGY SESSION
Would you like a personal strategy for how you can overcome your issues? I will ask you questions, coach you and guide you towards possible solutions so that you feel more clear with a plan of action and direction.
Free
- Are you sick and tired and have you tried everything to get well?
- Have you given up on your doctor and have nowhere else to go?
- Have you spend fortunes on supplements, pills and treatments?
- Would you like to eat yourself well but need help to get started?
If yes, then let me help you!
The benefits of having me as your coach are:
- I will help you make a strategy for your specific health situation that is doable for you.
- I will tell you exactly what to eat and help you transition slowly and easily
- I will help and motivate you to make the diet, lifestyle and mindset changes you need in order to reach your ideal stat eof health
- I will keep you motivated if detox kicks in or if you struggle to stay on the healthy path.
- I will help you avoid the classic beginner mistakes and make sure you don’t give up
- I will help you how to handle social, practical and mental challenges if they arise so you reach your goals in the fastes and most efficient way.
COACHING OPTIONS
COACHING 60 MINUTES
Are you curious about the diet and lifestyle and would you like to learn more? Or do you need that extra motivation and help to get success because you are struggling on your own? Then book a 60 minutes coaching session with me and let me help you move towards the results you want.
Normal Price: $104
GET STARTED WITH 80/10/10 - 4 x 45 min.
Are you ready to get started with the diet but feel that you need support in the process so you get it right? Then this is what you need. I will coach you once a week and help you transition, overcome challenge and help you avoid all the classic beginner mistakes. You get 4 x 45 minutes of video coaching sessions.
Normal price: $256
Overcome Personal Challenges - 4 x 45 min.
Is your life not the way you dream about? Do you feel that you are stuck in emotional or daily challenges? Then get me as your personal coach. Whether it is anxiety, social phobia, low self esteem, stress, relationships, work or something else, I am here to help you get new tools, strategies and results.
Normal price: $256 
COACHING PACKAGE
This coaching package is for you who have decided to do all you can to get well. You will get my full attention so you can reach your goal as quickly as possible. I will look into your health history (medications, symptoms etc.) and diet (supplements, allergies, dietary wishes) and everything will be tailored to you specifically. You will get:
- 1 x 60 min. coaching – start up
- 4 x 30 min. coachings – follow-ups
- EBook (pdf): Get started guide (value $12,99)
- EBook (pdf): Green Smoothies for Health (value $21)
- EBook (pdf): Healthy 80/10/10 Raw Food Recipes (value $16.99)
Normal price: $290
(Significantly less than other coaching programs)
HOW TO BOOK
Contact me:
If you have any questions about coachings you can contact me at louise@fruitylou.com
About Louise Koch:
I’m a Danish certified life and business coach with more than 10 years of experience.
CLIENTS SAY:
I had tried to do the 80/10/10 and ‘raw til four’ diet myself for years because of low energy and mood problems but with little luck. It wasn’t until I got personal coaching with Louise that I finally succeeded. Louise is really good at motivating and cheering you up even when you haven’t done the diet 100% ;)) I’m so happy that I finally found the motivation to stick with a high raw diet and I feel so good that I can’t imagine going back to a ‘normal’ diet. A thousand thanks to Louise!!
I had tried everything and I literally mean EVERYTHING in order to get rid of my adrenal fatigue and poor digestion. Nothing worked and I only got worse. I finally found the answer in this diet. The diet and the help from Louise has saved my life and given me my quality of life back. Today my body works better than ever before.
My healing really took off after I started with the 80/10/10 diet and especially after Louise adwiced me to drink green smoothies. I can honestly say that it has played an important role in saving my life even though I didn’t always follow the advice to the letter.
Disclaimer!
Do be aware that I am not a doctor, physician, dietician or the like. I only share my own personal experiences and knowledge based on what has worked for me and what I have seen work for others. If you have questions that requires medical expertise you should always see a doctor and I cannot be held accountable for anything you choose to do in order to cure yourself. Your health is always your own responsibility and yours alone.
