Weight Loss and free from colitis and migraines
Andrew Perlot used two weigh 220 pounds and suffer from an intestinal disease called colitis. That meant that he had constipation, gas, foul smell, pus and bleeding when he went to the bathroom. He also had horrible migraine headaches growing up and he always had the usual flu’s an colds every winter, His doctor told him that diet couldn’t change anything but he experimented anyway. First he did 30 days of bananas only and he got great results. Today he is a low fat raw vegan and weighs about 158 ponds. Most people would probably consider him really fit and he can even run a marathon if he wants to.
Free from asthma, high blood pressure, chronic fatigue, allergies, acne and overweight
Chris Randall used to be highly obese and suffer from severe acne, asthma, high blood pressure, chronic fatigue and a lot of other little ailments like a stuffed nose and seasonal allergies. All his life he had been eating a standard American diet with pot roast and cheese burgers but it didn’t really get him the health and looks he wanted. All his childhood and youth he had a lot of medications like antibiotics, allergy medication and acne medication plus surgery for his sinuses and tonsils. At the age of 16 he reached the tipping point where he simply had enough and wanted to be fit, happy and healthy. Something had to change and so he removed meat, cheese/ dairy, fat and animal products in general and started to eat more plant based foods. Later he vent vegan and from there he found raw food 80/10/10 style and the diet changes made all the difference. His acne and allergy problems simply disappeared and his high blood pressure turned normal. Today he has lots of energy and looks and feels the way he wanted to.
Free from arthritis, overweight, flues, mercury toxicity, candida and inactive white blood cells
Andrew from Australia was suffering from arthritis, constant flues, toxicity from mercury fillings, overweight, inactive white blood cells and also candida. One new years eve his life had hit rock bottom and he decided to change. What he did was to change his diet to raw foods and it made a world of a difference. Today his health is back on track and he also has lots of energy, a better digestion and a nicer looking skin.
Weight loss, more energy, increased strength and younger looking skin
Hermand from Holland decided to quit his job and go to Thailand to live on fruits and vegetables only. Half a year earlier he had started to eat somewhat like a chimpansee because he wanted to feel better and he certainly did. First of all he began to lose weight and in total he lost 17 kg in about 4-5 months. At the same time he also got way more energy so that he no longer needed to take a nap after work. Instead he started to exercise every day, his skin improved and it was easier for him to build muscles on the diet. Today he still eats this way and he feels healthier in every way while enjoying his new found life in Thailand.
British Brianna suffered from both overweight and anorexia when she was younger but today she feels and looks much better. She changed her diet to the fruit based 80/10/10 diet and today she makes videos about it.