I am a certified life and business coach and have worked as a coach for many years. I offer both coaching, counseling and mentoring in how to regain your health naturally but other areas are welcome too. I also have extensive experience in coaching people with healt issues including anxiety, stress and depression. We can work with both mental and/or dietary strategies according to your wishes.
You will get my full attention on your specific situation and needs. I will use all of my extensive knowledge to help you reach the goals you are looking for and also inspire and motivate you to not give up. Together we will make a plan and strategy that will work for you and also make sure that you progress in a speed that feels confortable to you.
If you would like counseling on diet and lifestyle some typical subjects could be:
- an evaluation of your current diet and health
- how to get started with the 80/10/10 diet and lifestyle and succeeding with it long term
- how to avoid the common pitfalls and get the desired results
- how to optimize the diet for best nutrition and energy
- how to handle cravings and social situations
Fill in the form below and book your session today.