Louise Koch, aka FruityLou is a Danish coach, speaker and author who cured herself naturally with a diet and lifestyle change. Today she helps other people do the same.

EDUCATION

Louises holds a BA(hons) in media/television from University of Westminster in London and University of Miami in Florida. She is also a certified life- and business coach with 20 years of experience and an adult teacher and former tourguide. For 15 years she has researched, experimented and studied the science behind natural healing and especially the latest science within the  gut microbiome.

TELEVISION BACKGROUND

Louise has worked with journalism, media, research and communication for almost 14 years and also worked teaching both televison journalism, graphic design and media production. For more than 10 years she worked with television production as a producer and produced both documentaries, entertainment and reportages for the biggest Danish channels.

FROM ILL TO WELL

It was during the stressful years in television her health started to decline and she suffered from things like adrenal fatigue, liver problems, gout, low hormone production, anxiety attacks, depression, insomnia, low back pain, PMS, brain fog and about 30 other symptoms. Amongst others the doctor told her she had so severe cell and DNA damage that she was close to cancer and that she probably could not get pregnant either.

Being a television producer she knew that she had to research to find a new solution. She promised herself that if she ever got well she would use it in a positive way to help others and luckily she did. In 2009 she turned he diet and lifestyle around and in only a few years she healed herself naturally without any treatment or medication. Today she feels better than ever and has dedicated her life to inspire and help others get their life and happiness back too. Read the full story here…

BOOKS, TALKS AND SOCIAL MEDIA

Louise has written the two most comprehensive self help books on natural healing and diet ever published in Scandinavia. She has also written several eBooks where one of them, – the ‘Healthy 80/10/10 Raw Food Recipes’ has been published in English. As a speaker she has spoken on stages all around the world and she is also the former organizer of the longest running fruit festival in the world (The Fresh Food Festival).

Her Youtube channel (FruityLouise) has close to 22.000 followers and her most inspiring video has been watched more than 4,1 mio. times.

PRIVATELY

Louise was born in 1973 and her partner is Australian. They have no kids but spends a lot of time travelling between Denmark, Australia and Thailand. In her spare time Louise dances sports dancing (Ballroom – International standard) at a high level and her best ranking has been a 4th place at the Nordic Open 2023 and a bronce medal at the Danish Championships for teams in 2021.

HER MISSION

Louise’s misson is to educate and empower people so they can reclaim their health naturally instead of suffering for years. She wants to bring awareness to how much our diet, mind-set and lifestyle can influence our health but also to give people the tools they need to get the life they dream about. Thousands of people around the globe have already followed her inspirational tips and she is ready to help you too.

AUTHOR

Books & Ebooks by Louise Koch:

  • Raw Health Transformation (ENG)
  • Goodbye Cravings (ENG)
  • Healthy Raw Food Recipes (ENG)
  • Green Smoothies for Health (ENG)
  • Manifest Your Dream Life (ENG)
  • Naturligt Rask – Livsstilen (DK)
  • Naturligt Rask – Kosten (DK)
  • Den helbredende grønne smoothie(DK)
  • Sunde Raw food opskrifter (DK)
  • Farvel til opvarmet (DK)

SPEAKER

World wide speaker:

  • Dutch Fruit Festival 2019-2024 (NL)
  • Fruit & Detox Retreat 2019, 2020, 2023 (CZ)
  • Let’s Cook Raw Live show 2020 (USA)
  • UK Fruit Festival 2015 (UK)
  • Fruit Winter Festival 2015 (TH)
  • Natural Products Expo 2014 (SV)
  • Healthy Living Expo 2013 (DK)
  • Fresh Food Festival 2011-2018 (DK)
  • Healthy Living Expo 2010 (DK)

PEOPLE SAY ABOUT LOUISE

“My healing really took off after I started with the 80/10/10 diet and especially after Louise adviced me to drink green smoothies. I can honestly say that it has played an important role in saving my life even though I didn’t always follow the advice to the letter.”

“I had tried everything and I literally mean EVERYTHING in order to get rid of my adrenal fatigue and poor digestion. Nothing worked and I only got worse. I finally found the answer in this diet. The diet and the help from Louise has saved my life and given me my quality of life back. Today my body works better than ever before.”

“After 3 1/2 month on the diet I have already experienced a lot of improvements including things related to hormones (PMS) and diabetes type 1. My digestion is a lot better now, nicer skin and no body odor”.

“After two months with green smoothies I have more energy, my digestion is almost perfect and I am way more happy. I also have a lot more ‘good days’ which is a big thing because I’m very ill. This diet will be my future choice, THANK YOU Louise for your amazing book.”

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