Description
Would you like to eat boost your health by eating things like raw nori rolls, zucchini noodles, cakes, salads, smoothies and cold soups? Raw fruits and vegetables are loaded with vitamins, minerals, fibers and other beneficial components for your health and that is what you get when you eat a high carb low fat raw vegan diet. Raw food 80/10/10 style focuses primarily on fruit and in this book you will get 42 super tasty and easy to make recipes that will benefit any diet whether raw or cooked.
The author Louise Koch is a raw food coach, author, speaker and Youtuber. She cured herself from a long list of diseases eating this way and this recipes book contains some of her favorite recipes. Everything is made from whole, raw, ripe and fresh fruits, nuts, seeds, greens and vegetables and should preferably be organic too. The recipes are divided into 4 categories according to their fat content so that it is easy for you to keep the 80/10/10 percentages. Enjoy. Learn more…
