From low to high energy with a high carb low fat raw vegan diet (80/10/10 )

I used to be really tied and could hardly walk at one point. In this video I talk about how I went from no energy to lots of energy and share some very personal ballroom dancing videos. The videos were made back in 2008 and 2009 and it is very clear to see the difference both in how I look and my energy levels.
To be honest I don’t know where I would be today if I haden’t made all those diet and lifestyle changes six years ago. They basically saved my life and I truely appreciate every time I get the chance to dance because at one point I thought  I would never do it again. I had no idea how to get my energy levels up and I thought that i would be in bed for the rest of my life.  Luckily that didn’t happen and my mission today it to let other people know that it is possible.

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