Free from asthma, high blood pressure, chronic fatigue, allergies, acne and overweight
Chris Randall used to be highly obese and suffer from severe acne, asthma, high blood pressure, chronic fatigue and a lot of other little ailments like a stuffed nose and seasonal allergies. All his life he had been eating a standard American diet with pot roast and cheese burgers but it didn’t really get him the health and looks he wanted. All his childhood and youth he had a lot of medications like antibiotics, allergy medication and acne medication plus surgery for his sinuses and tonsils. At the age of 16 he reached the tipping point where he simply had enough and wanted to be fit, happy and healthy. Something had to change and so he removed meat, cheese/ dairy, fat and animal products in general and started to eat more plant based foods. Later he vent vegan and from there he found raw food 80/10/10 style and the diet changes made all the difference. His acne and allergy problems simply disappeared and his high blood pressure turned normal. Today he has lots of energy and looks and feels the way he wanted to.
Free from asthma, fatigue, digestive issues, drugs and alcohol
Harley aka Durianrider from Australia used to live a very different life with alcohol, drugs, fights and a standard Australian diet. His health was not the best either and he suffered from both asthma, digestive issues and constant changing energy levels. The drugs he took ranged from cocaine, LSD, Ecstasy and weed to magic mushrooms and his life was in many ways a physical and emotional rollercoaster. One night at a party everything changed when he got stabbed. It made him decide to change the way he was living and first of all he became a vegan. Without eating dairy he could suddenly breathe through his nose and later when he progressed to a fully raw diet of fruits and vegetables it completely changed his energy levels and his asthma went away. Today he is a dedicated athlete and in total he has cycled more than 280.000 km as a vegan. The day before the interview he cycled up the steepest mountain in Thailand and now he can run marathons and cycle over 6.500 km in one month. Today he has been a vegan for 13 years, eats ‘Raw till 4’ and haven’t had a drink since 2001.