Chris Randall used to be highly obese and suffer from severe acne, asthma, high blood pressure, chronic fatigue and a lot of other little ailments like a stuffed nose and seasonal allergies. All his life he had been eating a standard American diet with pot roast and cheese burgers but it didn’t really get him the health and looks he wanted. All his childhood and youth he had a lot of medications like antibiotics, allergy medication and acne medication plus surgery for his sinuses and tonsils. At the age of 16 he reached the tipping point where he simply had enough and wanted to be fit, happy and healthy. Something had to change and so he removed meat, cheese/ dairy, fat and animal products in general and started to eat more plant based foods. Later he vent vegan and from there he found raw food 80/10/10 style and the diet changes made all the difference. His acne and allergy problems simply disappeared and his high blood pressure turned normal. Today he has lots of energy and looks and feels the way he wanted to.